Real, Raw, & Relatable
I create playlists for almost everything: the gym, the pregame, the commute, when I want my husband to hear how mad I am, and even to clean. However, my favorite is my self-love playlist. These songs remind me that I am a badass with a good ass that is more…
Guest Post By Meilyn Woods June has entered the chat, and you know what that means…Hot Girl Summer has arrived! With this being our first summer post quarantine, I wanted to share 5 tips to have body confidence this hot girl summer. 5 Tips for Body Confidence This Hot Girl…
This post contain affiliate links.I may get a small commission on sales of the products that I’ve linked. Affirmations for Women: How to and Why They Work What people don’t know about affirmations is that they’re already doing them. That’s right, you’re already doing it! We affirm things all the time without even…
Black Mental Health Matters. Black Women Matter. Black Wellness Matters. Black Self-Care Matters. Black Self-love Matters. Black Lives Matters. I created this round up of brands, blogs, podcasts, and people to follow that focus on Black womxn that are tackling wellness topics such as self-love, healing, fitness, and food.…
Quotes on self-love, confidence, and taking up space to inspire self-care. “I finally realized that being grateful to my body was key to giving more love to myself.” – Oprah Winfrey “Our first job in life as women is to get to know ourselves and I think a…
Disclaimer: this post contains some affiliate links. The internet has done an amazing job of providing a plethora of information, quotes, threads, hashtags on self-care. However, Self-love is a topic that we don’t hear nearly enough about. February is the month of love. We have Valentine’s Day coming up and…